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Showing posts from July, 2021

Rheumatoid Arthritis : Symptoms, Stages and Treatment with Ortho Sudha Oil

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  Rheumatoid arthritis is an inflammatory disorder that affects not only the joints, but also the entire body's system, skin, eyes, lungs, heart and blood vessels. The treatment of this disease can last for a long time or for life. It is an autoimmune disease in which the body's immune system starts damaging healthy cells. The person suffering from this disease has symptoms of pain, swelling and burning in the joints. In Rheumatoid Arthritis, the bones begin to degenerate and the shape of the joints changes as well causing crooked feet and hands or fingers. Symptoms 1.      Joint Pain Rheumatoid arthritis is associated with joint pain. The joint pain feels worse in the morning or after resting for a long time. 2.      Stiff Muscles Joints affected by rheumatoid arthritis may feel stiff. If your hands are affected by rheumatoid arthritis, you may not be able to fully close your fingers. The stiffness becomes more severe in the morning or after resting for a long time. Stiffness

8 Home Remedies For Treating Shoulder Pain | Ortho Sudha

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  In today's hectic lifestyle and tiring work hours, shoulder and neck pain have become increasingly common. And you cannot run to the doctor every time you have shoulder pain. So what can you do? Shoulder pain can be caused by any one of several reasons. But once the pain starts it becomes exhausting to focus on anything else. Shoulder pain can happen to anyone at any age. However, people who spend more time on laptops, tablets and smartphones are more prone to shoulder pain. But the good news is that you can easily get rid of shoulder pain by adopting some home remedies. 1.      Cold water To get rid of shoulder pain, you should soak it in cold water. This method is very beneficial for relieving pain. Put ice cubes in a plastic bag, wrap the bag in a towel and keep it on your shoulder for 10 to 15 minutes. Do this several times a day and regularly for a few days. You can also do this by soaking a towel in cold water. Keep in mind, do not apply ice directly on the place of p

7 Foods You Should Eat to Get Relief From Joint Pain | Ortho Sudha

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  Knee and joint pain can make anyone restless and its effect can cause you trouble throughout the day. Oftentimes pain in the knees can be attributed to an injury or to diseases such as arthritis, gout etc. There are many reasons for joint pain such as osteoarthritis, rheumatoid arthritis, bursitis, tendinitis etc. The common symptoms that accompany joint pain are swelling and redness along with pain. Doctors will recommend medicines, but you should know that diet also plays an important role. The following are 7 foods you can eat to get relief from knee and joint pain naturally. 1.      Red chili Capsaicin is present in red chili which acts as a pain reliever. Its pain-relieving properties generate warmth and relieve knee pain. Mix two teaspoons of red pepper in half a cup of warm olive oil and apply this paste on to the affected areas. Repeat this process twice a day for 7 days. Cayenne pepper can cause a burning sensation on open wounds. So do not use it on an injury. Cayenne

How to Treat Knee Pain By Yourself at Home | Ortho Sudha

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  The knee joint is the biggest joint of the body. Any pain in this joint lasting either for a few hours or for days altogether can be debilitating. Therefore, it is very important to figure out the underlying cause behind this excruciating pain. When it comes to the causes of knee pain, there could be many reasons why you feel that awful pain. It is not true that you only suffer from knee pain in old age. In fact, knee pain can affect anyone at any time. Research has shown that the biggest cause of knee pain is age-related wear and tear of muscles, bone-density, and tissues. Apart from these, some of the most obvious reasons for knee pain is the lack of Vitamin D, calcium and iron in the body. A deficiency of Vitamin D is often responsible for inhibiting optimum bone health. People who suffer from it regularly report feeling a dull pain in their knees as well as in other joints. Home Remedies For Knee Pain As they say, 'prevention is the best cure'. Many common ailments and il